Charles Carroll 1:00:24 row
10,166m
Meters
1:00:24.5
Time
2:58.2
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 892 |
| Drag Factor | 129 |
March 29, 2018 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.5 | 10,166m | 2:58.2 | 62 | 512 | 15 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 14 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 14 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 15 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 14 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 14 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 14 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 15 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 15 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 16 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 16 |
| 55:00.0 | 842m | 2:58.1 | 62 | 513 | 15 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 15 |
| 1:00:24.0 | 69m | 2:53.9 | 67 | 528 | 12 |
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Workout Graph
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