Charles Carroll 11:41 row
2,123m
Meters
11:41.2
Time
2:45.1
Pace
109
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 17 |
Stroke Count | 200 |
Drag Factor | 130 |
March 29, 2018 20:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:41.2 | 2,123m | 2:45.1 | 78 | 567 | 17 |
5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
11:41.0 | 314m | 2:40.8 | 84 | 589 | 17 |
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Workout Graph
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