Charles Carroll 1:04:28 row
12,037
Meters
1:04:28.2
Time
2:40.6
Pace
629
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
March 30, 2018 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:28.2 | 12,037 | 2:40.6 | 84 | 590 | 629 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 17 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 19 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 18 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 19 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 19 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 19 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 |
| 55:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 19 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 19 |
| 1:04:28.0 | 855 | 2:36.7 | 91 | 612 | 45 | 19 |
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