Charles Carroll 1:00:38 row
11,022m
Meters
1:00:38.4
Time
2:45.0
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 130 |
March 31, 2018 12:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.4 | 11,022m | 2:45.0 | 78 | 567 | 18 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 16 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 1:00:38.0 | 118m | 2:41.0 | 84 | 588 | 17 |
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