Charles Carroll 16:30 row
2,924m
Meters
16:30.8
Time
2:49.4
Pace
148
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 17 |
Stroke Count | 281 |
Drag Factor | 129 |
March 31, 2018 20:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:30.8 | 2,924m | 2:49.4 | 72 | 547 | 17 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
15:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
16:30.0 | 265m | 2:49.8 | 71 | 545 | 16 |
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