Charles Carroll 16:30 row

2,924m

Meters

16:30.8

Time

2:49.4

Pace

148

Calories

Average Watts72
Calories Per Hour547
Stroke Rate17
Stroke Count281
Drag Factor129

March 31, 2018 20:06:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:30.8 2,924m 2:49.4 72 547 17
5:00.0 875m 2:51.4 69 539 17
10:00.0 898m 2:47.0 75 558 18
15:00.0 885m 2:49.4 72 547 17
16:30.0 265m 2:49.8 71 545 16

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Workout Graph

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