Charles Carroll 45:11 row

8,022m

Meters

45:11.8

Time

2:49.0

Pace

408

Calories

Average Watts72
Calories Per Hour549
Stroke Rate16
Stroke Count762
Drag Factor129

April 01, 2018 19:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.8 8,022m 2:49.0 72 549 16
5:00.0 839m 2:58.7 61 510 16
10:00.0 890m 2:48.5 73 551 18
15:00.0 893m 2:47.9 74 554 17
20:00.0 892m 2:48.1 74 553 17
25:00.0 889m 2:48.7 73 550 17
30:00.0 887m 2:49.1 72 549 17
35:00.0 890m 2:48.5 73 551 16
40:00.0 912m 2:44.4 79 570 18
45:00.0 900m 2:46.6 76 560 17
45:11.0 31m 2:57.4 63 515 11

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Workout Graph

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