Charles Carroll 1:00:11 row
10,556
Meters
1:00:11.9
Time
2:51.0
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 989 |
| Drag Factor | 129 |
April 03, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 10,556 | 2:51.0 | 70 | 540 | 535 | 16 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 16 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 16 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 16 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 17 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 17 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 17 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 15 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 16 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 16 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 17 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 17 |
| 1:00:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 17 |
| 1:00:11.0 | 33 | 2:46.6 | 76 | 560 | 1 | 10 |
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