Charles Carroll 30:08 row

5,358m

Meters

30:08.2

Time

2:48.7

Pace

274

Calories

Average Watts73
Calories Per Hour550
Stroke Rate15
Stroke Count505
Drag Factor129

April 04, 2018 19:53:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.2 5,358m 2:48.7 73 550 15
5:00.0 847m 2:57.0 63 516 15
10:00.0 893m 2:47.9 74 554 17
15:00.0 898m 2:47.0 75 558 17
20:00.0 897m 2:47.2 75 557 17
25:00.0 890m 2:48.5 73 551 17
30:00.0 911m 2:44.6 78 569 18
30:08.0 22m 3:01.8 58 500 7

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Workout Graph

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