Charles Carroll 1:10:06 row
13,252m
Meters
1:10:06.2
Time
2:38.7
Pace
696
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 131 |
April 08, 2018 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.2 | 13,252m | 2:38.7 | 88 | 601 | 19 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 1:05:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 1:10:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 1:10:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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