Charles Carroll 1:05:18 row
12,034m
Meters
1:05:18.9
Time
2:42.8
Pace
623
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
April 09, 2018 15:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:18.9 | 12,034m | 2:42.8 | 81 | 579 | 18 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 1:05:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 1:05:18.0 | 55m | 2:43.6 | 80 | 574 | 13 |
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