Charles Carroll 1:00:41 row
11,017m
Meters
1:00:41.0
Time
2:45.2
Pace
569
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 130 |
April 10, 2018 13:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.0 | 11,017m | 2:45.2 | 78 | 566 | 17 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 16 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 1:00:41.0 | 127m | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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