Charles Carroll 15:50 row
3,008m
Meters
15:50.3
Time
2:37.9
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 130 |
April 10, 2018 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.3 | 3,008m | 2:37.9 | 89 | 605 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:50.0 | 160m | 2:36.2 | 92 | 615 | 18 |
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