Charles Carroll 1:05:08 row
12,069m
Meters
1:05:08.4
Time
2:41.9
Pace
627
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
April 11, 2018 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.4 | 12,069m | 2:41.9 | 82 | 583 | 18 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 1:05:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 1:05:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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