Charles Carroll 15:36 row
3,018m
Meters
15:36.7
Time
2:35.1
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 132 |
April 13, 2018 15:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.7 | 3,018m | 2:35.1 | 94 | 622 | 19 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 15:36.0 | 117m | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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