Charles Carroll 38:37 row
7,238m
Meters
38:37.5
Time
2:40.0
Pace
378
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
April 15, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.5 | 7,238m | 2:40.0 | 85 | 593 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 38:37.0 | 676m | 2:40.5 | 85 | 591 | 18 |