Charles Carroll 1:16 row
222
Meters
1:16.8
Time
2:52.9
Pace
11
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Drag Factor | 132 |
March 17, 2018 14:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 222 | 2:52.9 | 68 | 532 | 16 |
| 1:16.0 | 222 | 2:51.1 | 70 | 540 | 16 |