Charles Carroll 10:33 row
2,021
Meters
10:33.7
Time
2:36.7
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
April 17, 2018 19:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.7 | 2,021 | 2:36.7 | 91 | 612 | 17 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 19 |
| 10:33.0 | 107 | 2:34.2 | 95 | 628 | 16 |