Charles Carroll 1:02:53 row
12,020m
Meters
1:02:53.3
Time
2:36.9
Pace
635
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
April 18, 2018 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:53.3 | 12,020m | 2:36.9 | 91 | 611 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 1:02:53.0 | 553m | 2:36.4 | 91 | 614 | 19 |
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