Charles Carroll 16:39 row
3,069m
Meters
16:39.1
Time
2:42.7
Pace
159
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 131 |
April 19, 2018 12:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.1 | 3,069m | 2:42.7 | 81 | 579 | 18 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 16:39.0 | 296m | 2:47.2 | 75 | 557 | 17 |
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Workout Graph
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