Charles Carroll 1:09 row
174m
Meters
1:09.0
Time
3:18.2
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 130 |
April 21, 2018 19:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 174m | 3:18.2 | 45 | 454 | 14 |
| 1:09.0 | 174m | 3:18.2 | 45 | 454 | 14 |
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Workout Graph
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