Charles Carroll 35:18 row
6,017m
Meters
35:18.7
Time
2:56.0
Pace
302
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
April 26, 2018 14:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.7 | 6,017m | 2:56.0 | 64 | 520 | 15 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 16 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 16 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 17 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 35:18.0 | 49m | 3:03.6 | 56 | 494 | 10 |
Ergdata is broken again ...