Charles Carroll 10:13 row
1,737m
Meters
10:13.5
Time
2:56.5
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 14 |
| Drag Factor | 130 |
April 27, 2018 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 1,737m | 2:56.5 | 64 | 518 | 14 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 15 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
| 10:13.0 | 37m | 2:55.6 | 65 | 522 | 13 |