Charles Carroll 39:26 row
6,513m
Meters
39:26.8
Time
3:01.6
Pace
327
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 534 |
| Drag Factor | 130 |
May 02, 2018 13:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.8 | 6,513m | 3:01.6 | 58 | 500 | 14 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 14 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 15 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 15 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 13 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 13 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 13 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 13 |
| 39:26.0 | 724m | 3:03.7 | 56 | 494 | 13 |
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Workout Graph
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