Charles Carroll 3:06 row
465m
Meters
3:06.7
Time
3:20.7
Pace
23
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 131 |
May 08, 2018 13:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 465m | 3:20.7 | 43 | 448 | 12 |
| 3:06.0 | 465m | 3:20.0 | 44 | 450 | 12 |
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Workout Graph
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