Charles Carroll 35:06 row
5,315m
Meters
35:06.7
Time
3:18.1
Pace
262
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 409 |
| Drag Factor | 129 |
May 09, 2018 13:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.7 | 5,315m | 3:18.1 | 45 | 454 | 11 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 12 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 12 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 12 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 12 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 12 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 11 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 11 |
| 35:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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