Charles Carroll 35:09 row
5,328m
Meters
35:09.3
Time
3:17.9
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 11 |
| Stroke Count | 409 |
| Drag Factor | 129 |
May 10, 2018 14:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.3 | 5,328m | 3:17.9 | 45 | 455 | 11 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 12 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 12 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 11 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 11 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 11 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 11 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 13 |
| 35:09.0 | 21m | 3:34.2 | 36 | 422 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.