Charles Carroll 35:06 row
5,551m
Meters
35:06.5
Time
3:09.7
Pace
274
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 12 |
| Stroke Count | 430 |
| Drag Factor | 128 |
May 11, 2018 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.5 | 5,551m | 3:09.7 | 51 | 476 | 12 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 12 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 12 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 12 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 12 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 12 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 12 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 12 |
| 35:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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