Charles Carroll 3:09 row
520m
Meters
3:09.4
Time
3:02.1
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 129 |
May 12, 2018 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 520m | 3:02.1 | 58 | 499 | 13 |
| 3:09.0 | 520m | 3:01.7 | 58 | 500 | 13 |
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Workout Graph
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