Charles Carroll 32:03 row
5,018m
Meters
32:03.4
Time
3:11.6
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 11 |
| Stroke Count | 373 |
| Drag Factor | 129 |
May 14, 2018 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.4 | 5,018m | 3:11.6 | 50 | 471 | 11 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 13 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 12 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 11 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 11 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 11 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 11 |
| 32:03.0 | 324m | 3:09.8 | 51 | 476 | 11 |
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Workout Graph
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