Charles Carroll 32:43 row
5,067m
Meters
32:43.6
Time
3:13.7
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 11 |
| Stroke Count | 370 |
| Drag Factor | 130 |
May 15, 2018 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.6 | 5,067m | 3:13.7 | 48 | 465 | 11 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 11 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 11 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 12 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 11 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 12 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 12 |
| 32:43.0 | 431m | 3:09.0 | 52 | 478 | 11 |
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Workout Graph
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