Charles Carroll 32:48 row
5,252m
Meters
32:48.8
Time
3:07.4
Pace
260
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 13 |
| Stroke Count | 429 |
| Drag Factor | 129 |
May 16, 2018 14:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.8 | 5,252m | 3:07.4 | 53 | 482 | 13 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 12 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 12 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 12 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 13 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 14 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 14 |
| 32:48.0 | 460m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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