Charles Carroll 3:55 row
587m
Meters
3:55.4
Time
3:20.5
Pace
29
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 12 |
Stroke Count | 48 |
Drag Factor | 129 |
May 19, 2018 17:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.4 | 587m | 3:20.5 | 43 | 449 | 12 |
3:55.0 | 587m | 3:20.1 | 44 | 450 | 12 |
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