Charles Carroll 41:51 row
7,022
Meters
41:51.8
Time
2:58.8
Pace
354
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 610 |
| Drag Factor | 129 |
May 22, 2018 13:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.8 | 7,022 | 2:58.8 | 61 | 510 | 354 | 15 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 12 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 11 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 12 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 13 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 16 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 16 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 16 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 |
| 41:51.0 | 339 | 2:43.7 | 80 | 574 | 17 | 18 |
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Workout Graph
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