Charles Carroll 10:11 row
1,551m
Meters
10:11.1
Time
3:17.0
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 119 |
| Drag Factor | 131 |
May 25, 2018 14:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 1,551m | 3:17.0 | 46 | 457 | 12 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 12 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 12 |
| 10:11.0 | 28m | 3:16.4 | 46 | 458 | 11 |
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