Charles Carroll 43:12 row
7,506m
Meters
43:12.6
Time
2:52.7
Pace
380
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 128 |
May 28, 2018 15:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.6 | 7,506m | 2:52.7 | 68 | 533 | 16 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 15 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 16 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 16 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 16 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 16 |
| 43:12.0 | 554m | 2:53.2 | 67 | 531 | 17 |
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Workout Graph
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