Charles Carroll 42:51 row
7,555m
Meters
42:51.6
Time
2:50.1
Pace
385
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 127 |
May 29, 2018 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.6 | 7,555m | 2:50.1 | 71 | 544 | 16 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 15 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 15 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 42:51.0 | 528m | 2:41.9 | 82 | 583 | 17 |
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Workout Graph
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