Charles Carroll 42:02 row
7,522m
Meters
42:02.8
Time
2:47.6
Pace
387
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 129 |
May 30, 2018 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.8 | 7,522m | 2:47.6 | 74 | 555 | 17 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 14 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 16 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 42:02.0 | 395m | 2:34.4 | 95 | 627 | 18 |
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Workout Graph
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