Charles Carroll 45:18 row
8,113m
Meters
45:18.1
Time
2:47.5
Pace
416
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 808 |
| Drag Factor | 128 |
June 03, 2018 19:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 8,113m | 2:47.5 | 74 | 556 | 17 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 13 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 16 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 45:18.0 | 52m | 2:53.0 | 68 | 532 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.