Charles Carroll 31:39 row
5,665m
Meters
31:39.0
Time
2:47.6
Pace
290
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 129 |
June 04, 2018 14:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.0 | 5,665m | 2:47.6 | 74 | 555 | 16 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 13 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 16 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 31:39.0 | 279m | 2:57.4 | 63 | 515 | 15 |
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