Charles Carroll 17:35 row
3,025m
Meters
17:35.1
Time
2:54.3
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 296 |
| Drag Factor | 128 |
June 05, 2018 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 3,025m | 2:54.3 | 66 | 527 | 17 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 15 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 17:35.0 | 459m | 2:48.8 | 73 | 550 | 19 |
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