Charles Carroll 20:51 row
3,619m
Meters
20:51.9
Time
2:52.9
Pace
184
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 129 |
June 06, 2018 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.9 | 3,619m | 2:52.9 | 68 | 532 | 17 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 17 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 20:51.0 | 162m | 2:37.4 | 90 | 608 | 17 |
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