Charles Carroll 35:27 row
6,023m
Meters
35:27.9
Time
2:56.6
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 516 |
| Drag Factor | 129 |
June 07, 2018 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.9 | 6,023m | 2:56.6 | 63 | 518 | 15 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 13 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 13 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 14 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 15 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 35:27.0 | 85m | 2:38.8 | 87 | 600 | 15 |
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Workout Graph
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