Charles Carroll 49:08 row
8,513m
Meters
49:08.1
Time
2:53.1
Pace
431
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 756 |
| Drag Factor | 129 |
June 09, 2018 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.1 | 8,513m | 2:53.1 | 67 | 532 | 15 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 15 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 14 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 15 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 15 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 16 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 15 |
| 49:08.0 | 725m | 2:51.0 | 70 | 540 | 15 |
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Workout Graph
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