Charles Carroll 41:04 row
6,673
Meters
41:04.6
Time
3:04.6
Pace
333
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 13 |
| Stroke Count | 533 |
| Drag Factor | 128 |
June 12, 2018 14:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.6 | 6,673 | 3:04.6 | 56 | 491 | 333 | 13 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 11 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 12 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 11 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 12 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 13 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 14 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 14 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 15 |
| 41:04.0 | 186 | 2:52.0 | 69 | 536 | 9 | 16 |
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Workout Graph
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