Charles Carroll 32:50 row
5,031m
Meters
32:50.4
Time
3:15.8
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
| Stroke Count | 417 |
| Drag Factor | 127 |
June 13, 2018 14:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.4 | 5,031m | 3:15.8 | 47 | 460 | 13 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 13 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 13 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 12 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 12 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 13 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 13 |
| 32:50.0 | 449m | 3:09.3 | 52 | 477 | 13 |
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