Charles Carroll 36:01 row
6,061m
Meters
36:01.3
Time
2:58.2
Pace
305
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Stroke Count | 521 |
| Drag Factor | 128 |
June 15, 2018 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.3 | 6,061m | 2:58.2 | 62 | 512 | 15 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 12 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 14 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 13 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 13 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 15 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 36:01.0 | 177m | 2:52.3 | 68 | 535 | 16 |
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Workout Graph
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