Charles Carroll 35:13 row
6,021m
Meters
35:13.5
Time
2:55.5
Pace
304
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 15 |
Stroke Count | 541 |
Drag Factor | 128 |
June 16, 2018 20:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:13.5 | 6,021m | 2:55.5 | 65 | 522 | 15 |
5:00.0 | 763m | 3:16.5 | 46 | 458 | 11 |
10:00.0 | 808m | 3:05.6 | 55 | 488 | 13 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 15 |
20:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
25:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
30:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
35:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
35:13.0 | 39m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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