Charles Carroll 35:13 row
6,019m
Meters
35:13.5
Time
2:55.5
Pace
304
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 550 |
| Drag Factor | 128 |
June 17, 2018 20:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.5 | 6,019m | 2:55.5 | 65 | 522 | 15 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 13 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 13 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 16 |
| 35:13.0 | 38m | 2:51.0 | 70 | 540 | 13 |
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Workout Graph
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