Charles Carroll 32:14 row
5,562m
Meters
32:14.0
Time
2:53.8
Pace
281
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 492 |
| Drag Factor | 128 |
June 21, 2018 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.0 | 5,562m | 2:53.8 | 67 | 529 | 15 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 13 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 15 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 32:14.0 | 384m | 2:54.4 | 66 | 526 | 15 |
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