Charles Carroll 17:41 row
3,027m
Meters
17:41.4
Time
2:55.3
Pace
153
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 246 |
| Drag Factor | 128 |
June 21, 2018 20:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.4 | 3,027m | 2:55.3 | 65 | 523 | 14 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 13 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 14 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 14 |
| 17:41.0 | 471m | 2:50.9 | 70 | 541 | 14 |
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